Weigh In record (no journal entry) for 20 October 2014
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183.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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245 kcal
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Fat: 6.09g | Prot: 8.57g | Carb: 50.79g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla & Key Lime Pie (Fridge Pack), Kellogg's All-Bran Buds, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. more...
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losing 1.0 lb a week
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fillsgreat's weight history
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