Weigh In record (no journal entry) for 16 September 2014
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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100 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 19.00g.
Breakfast: Oroweat Country White Bread. more...
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steady weight
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fillsgreat's weight history
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