Weigh In record (no journal entry) for 02 November 2022
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208.6 lb
Lost so far: 24.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1979 kcal
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Fat: 41.35g | Prot: 38.25g | Carb: 113.13g.
Breakfast: Secco. Lunch: TiP Latte Macchiato Espresso & Vollmilch Kaffeegetränk , Doritos Sweet Chilli Pepper Flavour, Subway Chipotle Southwest Soße, Subway Chicken Fajita Salat, Dummy. Snacks/Other: Secco, Beck's Bier (500ml). more...
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gaining 0.0 lb a week
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