droidophile's Journal, 29 October 2014

133.7 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 62.31g | Prot: 120.83g | Carb: 87.21g.   Breakfast: Deli Sliced Ham, Egg Omelet or Scrambled Egg, Whole Wheat Bread, Ferrero Tic Tac Freshmints. Lunch: Sweet Crisp, Essensia Chicken Breast Salad. Dinner: Fresh & Easy Boneless Beef Top Sirloin Steak. Snacks/Other: Coffee-Mate Original Powder Creamer. more...

1375 kcal

Activities & Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...