kikiwarrick's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 June 2011:
1023 kcal Fat: 41.03g | Prot: 21.45g | Carb: 137.16g.   Breakfast: Pure Premium Orange Juice (no pulp). Lunch: mashed potato, brussels sprouts, kilbasa. Dinner: Chicken Caesar Pizza. Snacks/Other: Healthy Harvest Granny Smith Apple Sauce, cheese nips, nutter butter, chocolate almonds. more...
1617 kcal Activities & Exercise: Sitting - 2 hours, Driving - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.0 lb a week

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