kikiwarrick's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 June 2011:
1023 kcal Fat: 41.03g | Prot: 21.45g | Carb: 137.16g.   Breakfast: Pure Premium Orange Juice (no pulp). Lunch: kilbasa, mashed potato, brussels sprouts. Dinner: Chicken Caesar Pizza. Snacks/Other: cheese nips, chocolate almonds, Healthy Harvest Granny Smith Apple Sauce, nutter butter. more...
1617 kcal Activities & Exercise: Sitting - 2 hours, Driving - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kikiwarrick's weight history


kikiwarrick's Recent Activity

kikiwarrick's Own Activity

No recent activity.

kikiwarrick's Buddies

No recent activity.

Other Member Diet Recent Activity

fespo recorded a Weigh In at 248.2 lb.
Ayrtongp recorded a Weigh In at 193.9 lb.
Kezzy123 recorded a Weigh In at 105.8 lb.
cybersis recorded a Weigh In at 122.0 lb.
LoseFat2014 joined group Daily Nutrient.
dagillette recorded a Weigh In at 214.8 lb.
Hettie Bailey recorded a Weigh In at 238.1 lb.
valentinasvaliukas supported Sewela Malatji's Weigh In.