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kikiwarrick
Journal
16 Jun 11
kikiwarrick's Journal, 16 June 2011
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Weigh In record (no journal entry) for 16 June 2011
120.0 lb
Lost so far:
2.0 lb
.
Still to go:
5.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 June 2011:
1023 kcal
Fat: 41.03g | Prot: 21.45g | Carb: 137.16g.
Lunch:
kilbasa, brussels sprouts, mashed potato.
Dinner:
Chicken Caesar Pizza.
Snacks/Other:
chocolate almonds, nutter butter, cheese nips, Healthy Harvest Granny Smith Apple Sauce.
more...
1617 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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