Weigh In record (no journal entry) for 16 June 2011
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2011:
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887 kcal
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Fat: 74.38g | Prot: 34.85g | Carb: 16.22g.
Breakfast: Italian Salad Mix, butter, mushrooms, eggs, heavy cream, coffee, splenda, virgin coconut oil. Lunch: real mayonnaise, orange sweet pepper, cucumber, iceberg leetuce, chicken thigh. more...
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gaining 0.5 lb a week
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