Weigh In record (no journal entry) for 16 June 2011
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155.2 lb
Lost so far: 14.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1470 kcal
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Fat: 73.00g | Prot: 28.00g | Carb: 175.00g.
Breakfast: Minute Maid Orange Juice, Burger King Hash Browns, Burger King French Toast Sticks. Lunch: Light Caesar Salad. Dinner: Lunchables Cracker Stackers Turkey and Cheddar (Oscar Mayer). Snacks/Other: Nacho Cheese Dip. more...
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losing 0.2 lb a week
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