Weigh In record (no journal entry) for 29 October 2014
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272.3 lb
Lost so far: 10.7 lb.
Still to go: 92.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1304 kcal
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Fat: 31.66g | Prot: 76.15g | Carb: 175.11g.
Breakfast: Egg. Lunch: Tangerines (Mandarin Oranges), Smart Ones Stone-Fired Crust Fajita Chicken Pizza. Dinner: Twistos Baked Snack Bites - Asiago, Twistos Baked Snack Bites - Asiago, Smart Ones Stone-Fired Crust Fajita Chicken Pizza. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Yoplait Source Greek Yogurt - Vanilla, Yoplait Source Greek Yogurt - Vanilla. more...
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steady weight
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