Weigh In record (no journal entry) for 16 June 2011
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1001 kcal
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Fat: 23.15g | Prot: 12.59g | Carb: 177.83g.
Breakfast: Cheese Crackers, Coffee. Dinner: McFlurry with M&M's Candies, Mashed Potatoes without Gravy. Snacks/Other: Sprite (20 oz). more...
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losing 7.0 lb a week
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Cadavid's weight history
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