SD_3's Journal, 31 October 2022

🥲🥰 I'm so close
137.4 lb Lost so far: 60.5 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2022:
628 kcal Fat: 21.70g | Prot: 32.40g | Carb: 67.55g.   Lunch: Larrupin Swedish Dill Mustard Sauce, Great Value Hamburger Dill Chips Pickles, Franz Brioche Buns, Diestel Oven Roasted Turkey Breast, Tillamook Swiss Farmstyle Thick Cut, Wild West Ferments Organic Limited Edition Sauerkraut. Dinner: M&M's Peanut M&M's (20g), Twix Twix (Fun Size), Nestle Kit Kat (Fun Size). more...
losing 14.0 lb a week

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Comments 
yay! You're going to do it! 
31 Oct 22 by member: zakmar62
Wow. Hard works pays. 👏👏👏 
31 Oct 22 by member: ginome

     
 

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