Weigh In record (no journal entry) for 28 October 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 October 2014:
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1319 kcal
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Fat: 100.78g | Prot: 74.80g | Carb: 27.91g.
Breakfast: Boiled Egg, Ham (Whole, Cured, Roasted). Lunch: Euro Fresh Farms Mini Cucumbers, Fuji Apples, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Tomatoes, Great Value Sharp Cheddar Cheese, Regular Mayonnaise, Cucumber (Peeled). Dinner: Great Value Sharp Cheddar Cheese, Euro Fresh Farms Mini Cucumbers, Tomatoes, Regular Mayonnaise. more...
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steady weight
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