Weigh In record (no journal entry) for 31 October 2022
|
256.0 lb
Lost so far: 294.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2022:
|
40 kcal
|
Fat: 1.69g | Prot: 1.16g | Carb: 4.50g.
Breakfast: Great Value Powdered Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyYin's weight history
|