Weigh In record (no journal entry) for 25 October 2014
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2014:
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1303 kcal
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Fat: 49.02g | Prot: 71.21g | Carb: 193.95g.
Breakfast: Banana. Lunch: Corn, Garlic Bread, Mashed Potatoes, Grilled Tilapia. Dinner: Macaroni Salad, Macaroni Salad. Snacks/Other: 1% Fat Milk, Frosted Mini-Wheats Bite Size - Original. more...
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1894 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 20 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 21 minutes, Resting - 13 hours and 19 minutes, Sleeping - 6 hours. more...
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pastorlisa2's weight history
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