| February 2015 |
| Sun 22nd: |
970 *
|
61%
|
fat: 42.00g |
| |
protein: 36.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Sat 21st: |
1270 *
|
79%
|
fat: 46.00g |
| |
protein: 37.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Thu 12th: |
1020 *
|
64%
|
fat: 43.00g |
| |
protein: 36.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 8th: |
790 *
|
49%
|
fat: 43.00g |
| |
protein: 15.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 5th: |
1170 *
|
73%
|
fat: 33.00g |
| |
protein: 26.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Wed 4th: |
1050 *
|
66%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 3rd: |
690 *
|
43%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
350 *
|
22%
|
fat: 3.80g |
| |
protein: 13.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 18th: |
979 *
|
61%
|
fat: 33.13g |
| |
protein: 21.17g |
| |
carbs: 134.44g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
1165 *
|
73%
|
fat: 40.00g |
| |
protein: 44.00g |
| |
carbs: 163.50g |
|
-
|
-
|
| Tue 11th: |
1245 *
|
78%
|
fat: 48.56g |
| |
protein: 36.73g |
| |
carbs: 177.25g |
|
-
|
-
|
| Thu 6th: |
505 *
|
32%
|
fat: 13.00g |
| |
protein: 13.87g |
| |
carbs: 86.84g |
|
-
|
-
|
| Sun 2nd: |
690 *
|
43%
|
fat: 16.82g |
| |
protein: 11.47g |
| |
carbs: 119.17g |
|
-
|
-
|
| Sat 1st: |
260 *
|
16%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1100 *
|
69%
|
fat: 60.00g |
| |
protein: 35.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 30th: |
539 *
|
34%
|
fat: 24.50g |
| |
protein: 10.50g |
| |
carbs: 69.70g |
|
-
|
-
|
| Tue 28th: |
150 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 27th: |
1432 *
|
90%
|
fat: 59.25g |
| |
protein: 58.25g |
| |
carbs: 173.75g |
|
1865*
|
 433
|
| Sun 26th: |
1304 *
|
82%
|
fat: 70.31g |
| |
protein: 48.00g |
| |
carbs: 119.78g |
|
-
|
-
|
| Sat 25th: |
1303 *
|
81%
|
fat: 49.02g |
| |
protein: 71.21g |
| |
carbs: 193.95g |
|
1894*
|
591
|
