Weigh In record (no journal entry) for 28 October 2014
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187.6 lb
Lost so far: 140.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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906 kcal
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Fat: 14.33g | Prot: 52.72g | Carb: 138.33g.
Lunch: California Rolls, Trader Joe's Pork Gyoza Potstickers, Texas Roadhouse Side Salad, White Rice. Snacks/Other: Frozen Yogurt. more...
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steady weight
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