Weigh In record (no journal entry) for 15 June 2011
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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3339 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 24.5 lb a week
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dreaded's weight history
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