Weigh In record (no journal entry) for 28 October 2014
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194.2 lb
Lost so far: 18.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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242 kcal
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Fat: 2.64g | Prot: 3.21g | Carb: 55.02g.
Breakfast: Fruit Smoothie Drink. more...
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losing 2.1 lb a week
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treehugger81's weight history
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