Weigh In record (no journal entry) for 15 June 2011
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347.0 lb
Lost so far: 13.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1072 kcal
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Fat: 41.06g | Prot: 60.04g | Carb: 132.66g.
Breakfast: Lifewater Black Cherry Dragonfruit, beef jerky, jack links. Lunch: hershey with almonds, white cheddar popcorn. Dinner: sweet potato, string cheese, Sun Dried Tomato Pesto Chicken. more...
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losing 7.0 lb a week
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