Weigh In record (no journal entry) for 28 October 2014
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224.0 lb
Lost so far: 4.2 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 October 2014:
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1265 kcal
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Fat: 57.69g | Prot: 53.81g | Carb: 142.68g.
Breakfast: Aldi Kochschinken, Marmelade, Frischkäse Light, Gutes Land Butter, Kaffee mit Milch, Kürbiskernbrötchen. Lunch: Gouda, Milfina Schmand, Rote Zwiebeln, Cucina Olivenöl, Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Quark, Äpfel, Gut & Günstig Natürliches Mineralwasser Medium, Tee ungesüßt. more...
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2774 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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fürstin katharina's weight history
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