Weigh In record (no journal entry) for 15 June 2011
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242.2 lb
Lost so far: 23.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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993 kcal
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Fat: 67.93g | Prot: 86.50g | Carb: 7.69g.
Breakfast: Turkey Sausage Patties, All Natural Grade A Eggs (Large). Lunch: kraft cheddar, Turkey pastrami. Dinner: Bacon, Fresh Pork Sausage, Scrambled Egg. more...
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losing 4.6 lb a week
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