| January 2013 |
| Sun 27th: |
553 *
|
28%
|
fat: 31.12g |
| |
protein: 55.08g |
| |
carbs: 7.15g |
|
-
|
-
|
| Sat 26th: |
1641 *
|
82%
|
fat: 64.86g |
| |
protein: 90.89g |
| |
carbs: 180.11g |
|
3330*
|
 1689
|
| Fri 25th: |
1399 *
|
70%
|
fat: 74.13g |
| |
protein: 114.19g |
| |
carbs: 72.25g |
|
3178*
|
1779
|
| Thu 24th: |
878 *
|
44%
|
fat: 22.43g |
| |
protein: 94.70g |
| |
carbs: 80.62g |
|
2683*
|
1805
|
| Wed 23rd: |
1065 *
|
53%
|
fat: 71.00g |
| |
protein: 37.50g |
| |
carbs: 72.50g |
|
-
|
-
|
| Tue 22nd: |
968 *
|
48%
|
fat: 37.82g |
| |
protein: 91.90g |
| |
carbs: 70.34g |
|
-
|
-
|
| Mon 21st: |
1349 *
|
67%
|
fat: 56.66g |
| |
protein: 81.60g |
| |
carbs: 146.80g |
|
3508*
|
2159
|
| Thu 10th: |
599 *
|
30%
|
fat: 46.67g |
| |
protein: 34.33g |
| |
carbs: 8.52g |
|
-
|
-
|
| Wed 9th: |
1357 *
|
68%
|
fat: 34.65g |
| |
protein: 37.78g |
| |
carbs: 227.15g |
|
-
|
-
|
| Mon 7th: |
921 *
|
46%
|
fat: 41.52g |
| |
protein: 77.12g |
| |
carbs: 65.70g |
|
-
|
-
|
| Sun 6th: |
384 *
|
19%
|
fat: 22.08g |
| |
protein: 43.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
2144 *
|
107%
|
fat: 105.24g |
| |
protein: 115.18g |
| |
carbs: 197.80g |
|
-
|
-
|
| Sun 30th: |
1127 *
|
56%
|
fat: 59.69g |
| |
protein: 83.13g |
| |
carbs: 61.88g |
|
-
|
-
|
| Fri 28th: |
1933 *
|
97%
|
fat: 94.51g |
| |
protein: 134.03g |
| |
carbs: 141.20g |
|
2848*
|
915
|
| Thu 27th: |
1366 *
|
68%
|
fat: 40.82g |
| |
protein: 130.78g |
| |
carbs: 125.51g |
|
-
|
-
|
| Wed 26th: |
663 *
|
33%
|
fat: 28.91g |
| |
protein: 42.31g |
| |
carbs: 66.93g |
|
-
|
-
|
| Tue 25th: |
2276 *
|
114%
|
fat: 107.98g |
| |
protein: 114.16g |
| |
carbs: 213.98g |
|
-
|
-
|
| Sat 22nd: |
1777 *
|
89%
|
fat: 92.47g |
| |
protein: 107.42g |
| |
carbs: 135.88g |
|
-
|
-
|
| Fri 21st: |
982 *
|
49%
|
fat: 26.90g |
| |
protein: 125.30g |
| |
carbs: 57.18g |
|
-
|
-
|
| Thu 20th: |
2478 *
|
124%
|
fat: 135.29g |
| |
protein: 147.74g |
| |
carbs: 179.62g |
|
2848*
|
370
|
