anretteb's Journal, 28 October 2014

Weigh In record (no journal entry) for 28 October 2014
207.2 lb Lost so far: 4.4 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2014:
283 kcal Fat: 6.90g | Prot: 20.60g | Carb: 34.00g.   Breakfast: Darling Lite Feast Fat Free Plain Yoghurt with Strawberry & Blackcurrant, Herbalife Shake. more...
losing 7.7 lb a week

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