Weigh In record (no journal entry) for 27 October 2014
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100.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2014:
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1300 kcal
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Fat: 91.00g | Prot: 37.85g | Carb: 62.94g.
Breakfast: bulletproof coffee. Dinner: coconut mushroom soup, riblets. Snacks/Other: Snickers Snickers Bar (1.86 oz), Heluva Good Cheddar Cheese Curds, Safeway Select dark chocolate, Merlot Wine. more...
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1860 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Housework - 1 hour and 45 minutes, Sleeping - 10 hours and 29 minutes, Resting - 16 minutes. more...
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gaining 3.1 lb a week
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