| October 2014 |
| Mon 27th: |
1300 *
|
87%
|
fat: 91.00g |
| |
protein: 37.85g |
| |
carbs: 62.94g |
|
1860*
|
 560
|
| Thu 23rd: |
1215
|
81%
|
fat: 91.00g |
| |
protein: 49.71g |
| |
carbs: 18.37g |
|
1571*
|
356
|
| Wed 22nd: |
1088 *
|
73%
|
fat: 85.38g |
| |
protein: 54.47g |
| |
carbs: 23.69g |
|
2024
|
936
|
| Tue 21st: |
1379
|
92%
|
fat: 106.75g |
| |
protein: 59.26g |
| |
carbs: 15.33g |
|
2257*
|
878
|
| Mon 20th: |
932 *
|
62%
|
fat: 80.92g |
| |
protein: 47.39g |
| |
carbs: 13.39g |
|
1904
|
972
|
| Sun 19th: |
899
|
60%
|
fat: 44.85g |
| |
protein: 62.41g |
| |
carbs: 32.22g |
|
1999
|
1100
|
| Sat 18th: |
1174 *
|
78%
|
fat: 102.30g |
| |
protein: 52.40g |
| |
carbs: 8.00g |
|
2261
|
1087
|
| Fri 17th: |
527 *
|
35%
|
fat: 50.68g |
| |
protein: 18.67g |
| |
carbs: 5.20g |
|
1459*
|
932
|
| Thu 16th: |
1270
|
85%
|
fat: 116.62g |
| |
protein: 50.43g |
| |
carbs: 26.41g |
|
1641
|
371
|
| Wed 15th: |
804 *
|
54%
|
fat: 62.36g |
| |
protein: 46.40g |
| |
carbs: 13.50g |
|
1765
|
961
|
| Tue 14th: |
1026
|
68%
|
fat: 97.00g |
| |
protein: 37.00g |
| |
carbs: 21.00g |
|
1642
|
616
|
| Mon 13th: |
1121 *
|
75%
|
fat: 105.82g |
| |
protein: 28.60g |
| |
carbs: 12.80g |
|
1786
|
665
|
| Sun 12th: |
762
|
51%
|
fat: 64.98g |
| |
protein: 43.37g |
| |
carbs: 6.51g |
|
1517
|
755
|
| Sat 11th: |
929 *
|
62%
|
fat: 83.53g |
| |
protein: 49.61g |
| |
carbs: 17.83g |
|
1400
|
471
|
| Fri 10th: |
630 *
|
42%
|
fat: 64.00g |
| |
protein: 19.00g |
| |
carbs: 0.50g |
|
1498*
|
868
|
| Thu 9th: |
1259 *
|
84%
|
fat: 108.22g |
| |
protein: 60.05g |
| |
carbs: 19.48g |
|
1678
|
419
|
| Wed 8th: |
1500 *
|
100%
|
fat: 117.57g |
| |
protein: 59.38g |
| |
carbs: 39.88g |
|
1572*
|
72
|
| Tue 7th: |
1168 *
|
78%
|
fat: 84.59g |
| |
protein: 47.87g |
| |
carbs: 41.85g |
|
1784
|
616
|
| Mon 6th: |
966 *
|
64%
|
fat: 76.94g |
| |
protein: 51.14g |
| |
carbs: 25.08g |
|
1818
|
852
|
| Sun 5th: |
1105
|
74%
|
fat: 93.13g |
| |
protein: 45.61g |
| |
carbs: 30.82g |
|
2130
|
1025
|
