Zoesmommy's Journal, 15 June 2011

Thankfully the scale is moving a bit, downward.

137.0 lb Lost so far: 5.3 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2012 kcal

Fat: 107.09g | Prot: 112.53g | Carb: 165.81g.   Breakfast: Special K Cereal Bars - Vanilla Crisp, Banana, Pears , Light & Fit Yogurt. Lunch: White Turkey (Deli Cut Rotisserie) , Whole Grain 100% Whole Wheat Bread. Dinner: Extra Virgin Olive Oil, Zucchini, Caesar salad, Beef Steak. Snacks/Other: Rice, fiber gummies. more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...