Weigh In record (no journal entry) for 27 October 2014
|
389.6 lb
Lost so far: 0 lb.
Still to go: 169.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2014:
|
3317 kcal
|
Fat: 98.42g | Prot: 113.08g | Carb: 502.41g.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Milk (Nonfat with Added Vitamin A and Nonfat Solids), Cheerios. Dinner: Total, Milk (Nonfat with Added Vitamin A and Nonfat Solids). Snacks/Other: Promise Light Spread, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Polly-O String Cheese, Martin's Long Potato Rolls, Bagel, Cheetos Crunchy Cheetos, Honeycrisp Apples, Stop & Shop Baby Carrots, Cabbage, College Inn Chicken Broth. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StillTrying40's weight history
|