Weigh In record (no journal entry) for 15 June 2011
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299.2 lb
Lost so far: 18.1 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1312 kcal
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Fat: 43.49g | Prot: 76.69g | Carb: 150.57g.
Lunch: Rich Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), House Salad, Stuffed Mushrooms, Angel Hair with Artichokes - Chicken (Lunch). Dinner: Sweet Potato, Angel Hair with Artichokes - Chicken (Lunch), Chicken Breast. more...
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losing 8.4 lb a week
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brchodzin's weight history
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