Trumpetgal's Journal, 15 June 2011

130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 43.81g | Prot: 27.15g | Carb: 131.61g.   Breakfast: 2% Fat Milk. Lunch: Grilled Cheese Focaccia, Chocolate Brownie Muffin. Snacks/Other: Pretzel Crisps, Merlot Wine. more...

2110 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...