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Getting some traction now. Baby due in 3 days, and I spent an hour on the cross trainer today. Shoulder feeling good a year after the operation.
It's going to be a good week.....!
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323.0 lb
Lost so far: 29.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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