Weigh In record (no journal entry) for 15 June 2011
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167.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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884 kcal
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Fat: 20.72g | Prot: 88.13g | Carb: 87.77g.
Breakfast: Shakeology - Chocolate. Lunch: Shakeology - Chocolate. Dinner: Red Wine Vinaigrette, Mixed Salad Greens. Snacks/Other: Apples, Bananas. more...
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losing 32.2 lb a week
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