robinmosler72's Journal, 27 October 2014

295.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 101.80g | Prot: 66.00g | Carb: 158.00g.   Lunch: Subway 6" Tuna. Dinner: Subway 12" Italian BMT. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...

3976 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Driving - 1 hour, Desk Work - 2 hours, Standing - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...