Weigh In record (no journal entry) for 27 October 2014
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125.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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959 kcal
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Fat: 43.01g | Prot: 38.20g | Carb: 109.69g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Banana Cream. Lunch: Noodles & Company Thai Hot Pot, Egg. Dinner: Saltine Crackers, Greek Souvlaki Pilafi, Greek Lemon Rice, Dino's The Greek Place Original Greek Salad Dressing, Dole Classic Iceberg Salad. Snacks/Other: M&M's Peanut M&M's (Fun Size), Sam's Choice Chocolate Chip Cookies. more...
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losing 5.6 lb a week
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