byrnettp's Journal, 27 October 2014

Though I followed diet OK but may not have exercised enough :(
204.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2014:
2294 kcal Fat: 63.34g | Prot: 97.15g | Carb: 346.20g.   Breakfast: Back to Nature Classic Granola, Stonyfield Farms Organic Low Fat Yogurt, Blueberry, Bran Flax Muffins. Lunch: Chipotle Mexican Grill Steak Burrito Bowl. Dinner: Alexia Sweet Potato Julienne Fries, Wellsley Farms New England Style Hot Dog Rolls, Lobster Salad. Snacks/Other: Sour Patch Kids Berries, Nature Valley Chewy Granola Bars - Chocolate Chunk, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
3410 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Desk Work - 10 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 4 hours. more...
steady weight

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