Weigh In record (no journal entry) for 15 June 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1414 kcal
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Fat: 92.02g | Prot: 116.28g | Carb: 17.49g.
Breakfast: romaine lettuce, cheddar cheese, eggs, half and half, coffee. Lunch: american cheese, grilled hamburger. Dinner: swiss cheese trader joes, colby jack cheese, trader joes string cheese, deli turkey breast trader joes. more...
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losing 6.0 lb a week
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Drummond's weight history
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