Weigh In record (no journal entry) for 27 October 2014
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2014:
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1828 kcal
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Fat: 77.39g | Prot: 51.55g | Carb: 175.57g.
Breakfast: Café Expresso, Croissant, Nescafé Spécial Filtre. Lunch: Datte, Figues, Noix, Président La Brique, Michel et Augustin Petits Sables, Lindt Chocolat Noir Fleur de Sel, Café Expresso, Chabrior Pain d'épices au Miel, Vin de Pinot Noir, Clairette, Picard Délices de Carpaccio de Boeuf, Carrefour Pain Complet, Monoprix Beurre Doux, Saint Jean Ravioles du Dauphiné. Dinner: Clairette, Noix de Saint Jacques, Endive, Houmous, Carrefour Pain Complet. Snacks/Other: Werther's Original Bonbon Caramel. more...
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1905 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 56 minutes, Exercise machine (slow) - 26 minutes, Resting - 13 hours and 9 minutes, Sleeping - 7 hours and 29 minutes. more...
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steady weight
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Ellorabay's weight history
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