Weigh In record (no journal entry) for 15 June 2011
|
200.4 lb
Lost so far: 15.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2011:
|
1600 kcal
|
Fat: 50.00g | Prot: 85.00g | Carb: 203.00g.
Breakfast: French Toast Griddler. Lunch: Sesame Chicken, Traditional Deluxe Pizza. Dinner: Soft Taco - Chicken, Soft Taco - Chicken, Cinnamon Twists, Soft Taco - Chicken. Snacks/Other: lemon-line & orange. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terminalbliss's weight history
|