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I literally don't know. Two days after hitting the 50# mark...ugh, but I'm kind of over beating myself up over it and I suppose that is healthy. I'll get back there.
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159.2 lb
Lost so far: 46.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2022:
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1206 kcal
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Fat: 69.24g | Prot: 60.90g | Carb: 105.53g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Raising Cane's Kid's Combo. Lunch: Blue Cheese , Dried Fig, Strawberries, Blackberries , Del Monte Diced Mangos in Water, Marketside Organic Spring Mix. Dinner: Great Value Garbanzo Beans, Calavo Avocado, Costco Rotisserie Chicken. more...
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gaining 4.5 lb a week
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