Weigh In record (no journal entry) for 27 October 2014
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181.2 lb
Lost so far: 0.9 lb.
Still to go: 35.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2014:
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486 kcal
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Fat: 25.68g | Prot: 13.77g | Carb: 51.84g.
Breakfast: Jams and Preserves, Avocados, Bacon (Cured, Pan-Fried, Cooked), Coffee with Milk and Sugar. Snacks/Other: Blue Cheese, Jams and Preserves, Crackers, Shortbread. more...
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losing 0.1 lb a week
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