WhatKatieDid's Journal, 27 October 2022

156.8 lb Lost so far: 33.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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2120 kcal

Fat: 90.74g | Prot: 63.92g | Carb: 224.40g.   Lunch: Tomatoes, Broccoli, Tesco Cucumber, Honey Mustard Dressing, Mixed Salad Greens, Sainsbury's Greek Feta, Tesco Organic Salmon Fillets. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Galaxy Smooth Milk Chocolate, M&S Gruyere, Marks & Spencer British Roast Chicken Breast Portion, Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips. more...

1792 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...