Weigh In record (no journal entry) for 26 October 2014
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269.4 lb
Lost so far: 75.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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3776 kcal
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Fat: 112.75g | Prot: 130.32g | Carb: 569.83g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Red Berries, Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Cheddar Cheese, Orange Juice, Raisin Bread, Philadelphia Original Cream Cheese. Lunch: Peanut Butter and Jelly Sandwich, Sunbeam Giant White Bread, Orange Juice, Campbell's SpaghettiO's Original, Sunbeam Giant White Bread, Mayonnaise, Egg White, Syrup, Blueberry Pancakes. Dinner: Kraft 100% Grated Parmesan Cheese, Brownie, New York The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). more...
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gaining 0.2 lb a week
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