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Aubreyaj
Journal
15 Jun 11
Aubreyaj's Journal, 15 June 2011
Aubreyaj's Profile
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Weigh In record (no journal entry) for 15 June 2011
233.8 lb
Lost so far:
78.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2011:
1494 kcal
Fat: 72.56g | Prot: 39.70g | Carb: 168.29g.
Lunch:
Caesar Dressing (Classic Organic), Seasoned Croutons, Shredded Parmesan Cheese, Cos or Romaine Lettuce.
Dinner:
kid's burrito (green sauce), Crispy Fish Taco.
Snacks/Other:
Lemon Bar, Nuggets.
more...
2713 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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