Aubreyaj's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
233.8 lb Lost so far: 78.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
1494 kcal Fat: 72.56g | Prot: 39.70g | Carb: 168.29g.   Lunch: Caesar Dressing (Classic Organic), Seasoned Croutons, Shredded Parmesan Cheese, Cos or Romaine Lettuce. Dinner: kid's burrito (green sauce), Crispy Fish Taco. Snacks/Other: Lemon Bar, Nuggets. more...
2713 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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