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kikiwarrick
Journal
15 Jun 11
kikiwarrick's Journal, 15 June 2011
kikiwarrick's Profile
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Weigh In record (no journal entry) for 15 June 2011
121.0 lb
Lost so far:
1.0 lb
.
Still to go:
6.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 June 2011:
1036 kcal
Fat: 46.51g | Prot: 40.21g | Carb: 115.28g.
Breakfast:
Pure Premium Orange Juice (no pulp), yo crunch.
Lunch:
carrots, potato, corned beef brisket.
Dinner:
kilbasa, brussels sprouts, mashed potato.
Snacks/Other:
cheese nips.
more...
1579 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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