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Sempre lentamene....:)
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165.1 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2014:
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1160 kcal
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Fat: 47.04g | Prot: 64.33g | Carb: 128.12g.
Breakfast: Balocco Vita Mia, Caffè Latte senza Grassi. Lunch: Grissini Semplici, Caco Mela, Mozzarella di Bufala, Cime di Rapa, Parmigiano (Grattugiato), Pasta al Pomodoro. Dinner: Melinda Mela Renetta, Prosciutto Crudo, Patate (Polpa, senza Sale, Bollite), M Classic French Dressing (Aux Herbes), Insalata Mista Verde, Pomodori, Provolone, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Caffè (Espresso). more...
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1825 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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