Weigh In record (no journal entry) for 26 October 2022
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232.0 lb
Lost so far: 29.9 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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924 kcal
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Fat: 52.80g | Prot: 13.20g | Carb: 99.00g.
Snacks/Other: Haagen-Dazs Peppermint Bark Ice Cream. more...
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losing 0.2 lb a week
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Dadsafrantic's weight history
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