Weigh In record (no journal entry) for 26 October 2022
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160.3 lb
Lost so far: 75.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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517 kcal
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Fat: 23.11g | Prot: 16.24g | Carb: 77.30g.
Lunch: Abóbora Moranga, Repolho, Berinjela Cozida, Abobrinha Cozida, Tomates. more...
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losing 9.3 lb a week
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paolagomor2's weight history
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