| May 2024 |
| Tue 14th: |
843 *
|
60%
|
fat: 26.02g |
| |
protein: 70.79g |
| |
carbs: 78.95g |
|
-
|
-
|
| Mon 13th: |
1226 *
|
88%
|
fat: 40.14g |
| |
protein: 94.55g |
| |
carbs: 129.91g |
|
-
|
-
|
| Tue 7th: |
1013 *
|
72%
|
fat: 14.53g |
| |
protein: 58.32g |
| |
carbs: 166.79g |
|
-
|
-
|
| Mon 6th: |
540 *
|
39%
|
fat: 20.82g |
| |
protein: 36.16g |
| |
carbs: 51.12g |
|
-
|
-
|
| Thu 2nd: |
456 *
|
33%
|
fat: 12.72g |
| |
protein: 38.76g |
| |
carbs: 47.83g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
821 *
|
59%
|
fat: 32.70g |
| |
protein: 47.43g |
| |
carbs: 85.27g |
|
-
|
-
|
| Wed 24th: |
682 *
|
49%
|
fat: 9.24g |
| |
protein: 42.05g |
| |
carbs: 114.14g |
|
-
|
-
|
| Tue 16th: |
542 *
|
39%
|
fat: 20.22g |
| |
protein: 24.27g |
| |
carbs: 65.94g |
|
-
|
-
|
| Mon 15th: |
357 *
|
26%
|
fat: 11.83g |
| |
protein: 44.87g |
| |
carbs: 19.35g |
|
-
|
-
|
| Fri 12th: |
943 *
|
67%
|
fat: 28.21g |
| |
protein: 71.09g |
| |
carbs: 98.38g |
|
-
|
-
|
| Thu 11th: |
757 *
|
54%
|
fat: 38.12g |
| |
protein: 46.15g |
| |
carbs: 56.24g |
|
-
|
-
|
| Wed 10th: |
1277 *
|
91%
|
fat: 59.74g |
| |
protein: 100.98g |
| |
carbs: 83.68g |
|
-
|
-
|
| Mon 8th: |
707 *
|
50%
|
fat: 29.43g |
| |
protein: 42.78g |
| |
carbs: 77.81g |
|
-
|
-
|
| Sun 7th: |
711 *
|
51%
|
fat: 35.02g |
| |
protein: 66.22g |
| |
carbs: 32.28g |
|
-
|
-
|
| Fri 5th: |
1183 *
|
84%
|
fat: 47.05g |
| |
protein: 89.82g |
| |
carbs: 96.29g |
|
-
|
-
|
| Thu 4th: |
926 *
|
66%
|
fat: 38.25g |
| |
protein: 70.23g |
| |
carbs: 69.47g |
|
-
|
-
|
| Wed 3rd: |
1434 *
|
102%
|
fat: 67.04g |
| |
protein: 108.26g |
| |
carbs: 97.53g |
|
2434*
|
 1000
|
| Tue 2nd: |
1241 *
|
89%
|
fat: 49.29g |
| |
protein: 61.32g |
| |
carbs: 133.32g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1078 *
|
77%
|
fat: 29.26g |
| |
protein: 82.93g |
| |
carbs: 115.02g |
|
-
|
-
|
| Wed 27th: |
1177 *
|
84%
|
fat: 28.14g |
| |
protein: 107.59g |
| |
carbs: 123.15g |
|
-
|
-
|
