Weigh In record (no journal entry) for 26 October 2014
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390.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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3693 kcal
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Fat: 165.77g | Prot: 176.83g | Carb: 347.54g.
Breakfast: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Marie Callendaers Chicken pot pie, Kraft American Cheese Slice, Bagel, Sunny Farms Jumbo Egg, Thomas' Original English Muffins. Lunch: Apples. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Weight Watchers Cabbage Soup, Strawberries. Snacks/Other: Honey, Fage Total 2% Greek Yogurt, Hershey's Milk Chocolate Bar. more...
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gaining 8.4 lb a week
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