suszi1969's Journal, 26 October 2014

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271.3 lb Lost so far: 11.7 lb.    Still to go: 91.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2014:
1150 kcal Fat: 52.91g | Prot: 103.87g | Carb: 68.16g.   Breakfast: Egg. Lunch: Marc Angelo Italian Turkey Burger. Dinner: Marc Angelo Italian Turkey Burger. Snacks/Other: Imperial Movie Style Popcorn, Jell-O Sugar Free Chocolate Pudding Snack. more...
losing 9.8 lb a week

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