Frankencheese's Journal, 26 October 2014

140.9 lb Lost so far: 24.5 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 43.19g | Prot: 62.82g | Carb: 155.98g.   Lunch: Juustopizza, Gatorade Powerade Cherry, Gatorade Powerade Cherry. Snacks/Other: Skyr Uuniomena, Paulig Chai Latte. more...

2043 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...