Weigh In record (no journal entry) for 26 October 2022
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296.2 lb
Lost so far: 32.2 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1314 kcal
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Fat: 47.86g | Prot: 51.02g | Carb: 167.78g.
Breakfast: Morningstar Farms Sausage & Grain Breakfast Patties, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: 365 Bean & Cheese Burrito. Dinner: Longhorn Steakhouse Mixed Greens Side Salad, Miso Soup, Ajinomoto Vegetable Yakisoba. more...
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gaining 8.4 lb a week
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